Why Roost
Fitness, coding, learning, wellness, social, travel, productivity. No more scattered dashboards or juggling ten apps for ten goals. Roost centralizes your life data, and your creatures are a living reflection of it.
Connect your apps once and activity streams in through OAuth and webhooks. Your creatures level up and your goals track themselves. No daily logging, no forgetting to check in.
Every integration has granular sync controls. Keep workouts from Fitbit but hide sleep data, pause syncing without disconnecting. Your data powers your creatures — never sold, never used for ads.
AI-native
Roost speaks MCP and exposes a REST API. Connect Claude, ChatGPT, Gemini — or anything that talks to either — and it gains structured, permissioned access to your activity, goals, and creatures. Ask in plain English. Get answers grounded in your real data.
Solid week overall.
Want me to suggest a lighter Friday next week when sleep dips below 6h?
Example only — Claude pulls from your real connected data.
Try asking…
“How did my training week go?”
“Summarize my coding focus across repos this week.”
“What have I been reading lately and what stood out?”
“How has my sleep quality trended over the last two weeks?”
“How meeting-heavy was this week, and where did the deep work go?”
“Which of my creatures has grown the most in the last 30 days?”
Works with
You decide which life domains your AI can see. Toggle any off in settings.
We're still building. Join the waitlist and we'll let you know when Roost is ready for you.